In 100 g (Grams) of Nuts, pistachio nuts, raw there is 10.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Nuts, pistachio nuts, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Nuts, pistachio nuts, raw

Nuts, pistachio nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, pistachio nuts, raw are listed below.

Water	4.37 g	4.37%
Energy (calorie)	560 kcal
Energy (joule)	2342 kJ
Protein	20.16 g	20.16%
Total lipid (fat)	45.32 g	45.32%
Ash	2.99 g	2.99%
Carbohydrate, by difference	27.17 g	27.17%
Fiber, total dietary	10.6 g	10.6%
Sugars, total	7.66 g	7.66%
Sucrose	6.87 g	6.87%
Glucose (dextrose)	0.32 g	0.32%
Fructose	0.24 g	0.24%
Lactose	0 g
Maltose	0.17 g	0.17%
Starch	1.67 g	1.67%
Calcium, Ca	105 mg	0.10%
Iron, Fe	3.92 mg
Magnesium, Mg	121 mg	0.12%
Phosphorus, P	490 mg	0.49%
Potassium, K	1025 mg	1.02%

Nutrients in Nuts, pistachio nuts, raw